Dec 22 / admin

Day 90 P90X Results.. Computer Nerd!


UPDATE!!!! Diets!! I have been getting many many emails from people asking me them to do them up a specialised diet for their weight and height which takes me a fair bit of time to get the right macro and micro nutrients their body needs so from this point on I am asking for 10 dollars which I think is reasonably fair considering it takes about 2-3 hours to do up for you. I can do skinny- bulk diets or a bulk-skinny diets. I can also recommend a work out schedule for you also. If interested email me your weight height age body fat percent if you know it and a few current photos of yourself to Ameryjackson@hotmail.com Day 90 of my P90X challange, ever since I started things have been going great, I’m stronger, healtheir and better off than I have ever been. If anybody has any questions email me at Ameryjackson@hotmail.com :) Update: 4 months since completing P90X training 5 days a week at the gym I have gotten to a point where I have peaked. As of the 30th of May 2011 I will be undertaking a small 5 week bulk program I have devised as a trail run for a full bulk to see how my body responds to a little over 3000 calories a day completely supplemented. If what I have come up with works I will be releasing to the public in a small video series :) Day 90 of my P90X challange, ever since I started things have been going great, I’m stronger, healtheir and better off than I have ever been. If anybody has any questions email me at Ameryjackson@hotmail.com :) Update: 4 months since

25 Comments

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  1. MinecraftZephos / Dec 22 2011

    @wojecire There isn’t anything douchy about being in shape. GTFO.

  2. zulhamakbar / Dec 22 2011

    Hi hi! Have you heard about – fast abs magic (do a search on google)? Ive heard some great things about it and my m8 got amazing 6 pack abs and lost a ton of fat with it.

  3. xxRyanKirby12xx / Dec 22 2011

    and the he was British………sighhhhh

  4. wojecire / Dec 22 2011

    how to turn into a douchebag in 90 days!!!

  5. angefire2011 / Dec 22 2011

    what accent is this

  6. midas259 / Dec 22 2011

    Hey! You’ve stolen my dance-move at 0.48!!

  7. TheDecendants / Dec 22 2011

    I’m so glad to see someone mention themselves as a computer nerd(im the same). Now did you stick to the diet strictly? I’m 18 and everyone says my metabolism is strong enough to withstand an unhealthy diet. Also, did you take the multivitamins and protein bars? Please answer asap. Thanks so much.

  8. gentel916 / Dec 22 2011

    wtf is this a computer nerd ? .. he has a six pack but covered by fats WTF! …. he have muscles in his back 2 -,- “

  9. Ormgak / Dec 22 2011

    @nigel101 Lose but I wasnt exactly trying to bulk.

  10. MrNiccoz / Dec 22 2011

    Congratulations on your results. I’m in week 12 and would like to see your nutrition. Thanks.

  11. teremaadapudda / Dec 22 2011

    Hey I have a Full P90x Extreme home fitness Kit, if anyone wants I can ship it out to them. Payment by paypal £70, delivery to UK and Europe Thanks

  12. nigel101 / Dec 22 2011

    did you gain weight or lose it when you finished the 90 days

  13. evangelion4ever / Dec 22 2011

    you did somwthing especial in yuor hair i always wanted the hair like that… sorry fot the bad english xP

  14. TonyTheSecret / Dec 22 2011

    how much weight do u use for bicep curls?

  15. alastarian1 / Dec 22 2011

    you already had some great abs in the beggining

  16. nigel101 / Dec 22 2011

    @Ormgak u sound very insecure.

  17. Ormgak / Dec 22 2011

    @nigel101 yeah P90X takes like an hour a day. You can get results like mine if you stick to the 90 day program :)

  18. Ormgak / Dec 22 2011

    @JAB435 yeah mate it gets easier just keep at it.

  19. Ormgak / Dec 22 2011

    @foroeste1 thanks mate :)

  20. nigel101 / Dec 22 2011

    your results look one of the best, how long does it take per day? did you only do p90x or did you add in otehr excerises cos ur muslce mass looks bigger

  21. peter10195 / Dec 22 2011

    @Ormgak at 1:12 do you really do that in the video

  22. foroeste1 / Dec 22 2011

    he went from nerd to fitness model nice dude ur a example

  23. xgostrx / Dec 22 2011

    very nice now up for the chest muscles:D

  24. JAB435 / Dec 22 2011

    hey did you workout everyday? im so sore from the day before like i dont think i can. what should i do? just fight through it?

  25. Ormgak / Dec 22 2011

    @snakeman32212 not sure sorry mate.

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