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	<title>P90X - Fitness, Weight Loss, Training Unofficial Site</title>
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	<link>http://www.p90x.com.au</link>
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		<title>P90X Results</title>
		<link>http://www.p90x.com.au/p90x-results/</link>
		<comments>http://www.p90x.com.au/p90x-results/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 02:27:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[P90X]]></category>
		<category><![CDATA[Results]]></category>

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		<description><![CDATA[Amazing Results doing P90X program]]></description>
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Amazing Results doing P90X program</p>
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		<title>P90X 90 day results!!</title>
		<link>http://www.p90x.com.au/p90x-90-day-results/</link>
		<comments>http://www.p90x.com.au/p90x-90-day-results/#comments</comments>
		<pubDate>Sun, 29 Jan 2012 02:28:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[P90X]]></category>
		<category><![CDATA[Results]]></category>

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		<title>TIP: P90X Assisted Pullups</title>
		<link>http://www.p90x.com.au/tip-p90x-assisted-pullups/</link>
		<comments>http://www.p90x.com.au/tip-p90x-assisted-pullups/#comments</comments>
		<pubDate>Tue, 17 Jan 2012 02:43:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[P90X]]></category>
		<category><![CDATA[Assisted]]></category>
		<category><![CDATA[Pullups]]></category>

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		<description><![CDATA[I think most of us who are new to P90X are struggling with Pullups. If you are, here is a very good tip I received from &#8220;makingachangefl&#8221; and &#8220;BrownBuna&#8221;. about using stretch bands for Assistance with pullups.]]></description>
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I think most of us who are new to P90X are struggling with Pullups. If you are, here is a very good tip I received from &#8220;makingachangefl&#8221; and &#8220;BrownBuna&#8221;. about using stretch bands for Assistance with pullups.</p>
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		<title>Insanity AND P90X Ab&#8217;athon! More Live Workout Clips!</title>
		<link>http://www.p90x.com.au/insanity-and-p90x-abathon-more-live-workout-clips/</link>
		<comments>http://www.p90x.com.au/insanity-and-p90x-abathon-more-live-workout-clips/#comments</comments>
		<pubDate>Sat, 07 Jan 2012 02:28:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[P90X]]></category>
		<category><![CDATA[Ab'athon]]></category>
		<category><![CDATA[Clips]]></category>
		<category><![CDATA[Insanity]]></category>
		<category><![CDATA[Live]]></category>
		<category><![CDATA[more]]></category>
		<category><![CDATA[Workout]]></category>

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		<description><![CDATA[betterbody90.com Everything you NEED to know about Insanity For more about the P90X workout program visit www.xtreme90workout.com Today I just combined my two favorite Ab Workouts into one string session. Shaun T Insanity Cardio Abs and P90X Ab Ripper X. It was just as intense as expected which you will noticed as I fade towards [...]]]></description>
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betterbody90.com Everything you NEED to know about Insanity For more about the P90X workout program visit www.xtreme90workout.com Today I just combined my two favorite Ab Workouts into one string session. Shaun T Insanity Cardio Abs and P90X Ab Ripper X. It was just as intense as expected which you will noticed as I fade towards the end of Ab Ripper. I like to keep my breaks and burn outs in the mix so you can see how REAL this stuff is. It is NOT easy! Go Push Play!</p>
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		<title>P90X vs. Insanity (A comparison, which one is for you)</title>
		<link>http://www.p90x.com.au/p90x-vs-insanity-a-comparison-which-one-is-for-you/</link>
		<comments>http://www.p90x.com.au/p90x-vs-insanity-a-comparison-which-one-is-for-you/#comments</comments>
		<pubDate>Sun, 01 Jan 2012 02:27:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[P90X]]></category>
		<category><![CDATA[comparison]]></category>
		<category><![CDATA[Insanity]]></category>

		<guid isPermaLink="false">http://www.p90x.com.au/p90x-vs-insanity-a-comparison-which-one-is-for-you/</guid>
		<description><![CDATA[Which program is right for u? Which program I prefer? Be a Fan at: www.facebook.com www.twitter.com Visit my Beachbody Site where we can get u started to a healthier you. You deserve it. beachbodycoach.com]]></description>
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Which program is right for u? Which program I prefer? Be a Fan at: www.facebook.com www.twitter.com Visit my Beachbody Site where we can get u started to a healthier you. You deserve it. beachbodycoach.com</p>
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		<slash:comments>25</slash:comments>
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		<title>P90X Commercial: Part 3 of 3</title>
		<link>http://www.p90x.com.au/p90x-commercial-part-3-of-3/</link>
		<comments>http://www.p90x.com.au/p90x-commercial-part-3-of-3/#comments</comments>
		<pubDate>Sat, 24 Dec 2011 02:41:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[P90X]]></category>
		<category><![CDATA[Commercial]]></category>
		<category><![CDATA[Part]]></category>

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		<description><![CDATA[P90X Commercial]]></description>
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P90X Commercial</p>
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		<title>Day 90 P90X Results.. Computer Nerd!</title>
		<link>http://www.p90x.com.au/day-90-p90x-results-computer-nerd/</link>
		<comments>http://www.p90x.com.au/day-90-p90x-results-computer-nerd/#comments</comments>
		<pubDate>Thu, 22 Dec 2011 02:36:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[P90X]]></category>
		<category><![CDATA[Computer]]></category>
		<category><![CDATA[Nerd]]></category>
		<category><![CDATA[Results]]></category>

		<guid isPermaLink="false">http://www.p90x.com.au/day-90-p90x-results-computer-nerd/</guid>
		<description><![CDATA[UPDATE!!!! Diets!! I have been getting many many emails from people asking me them to do them up a specialised diet for their weight and height which takes me a fair bit of time to get the right macro and micro nutrients their body needs so from this point on I am asking for 10 [...]]]></description>
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UPDATE!!!! Diets!! I have been getting many many emails from people asking me them to do them up a specialised diet for their weight and height which takes me a fair bit of time to get the right macro and micro nutrients their body needs so from this point on I am asking for 10 dollars which I think is reasonably fair considering it takes about 2-3 hours to do up for you. I can do skinny- bulk diets or a bulk-skinny diets. I can also recommend a work out schedule for you also. If interested email me your weight height age body fat percent if you know it and a few current photos of yourself to Ameryjackson@hotmail.com Day 90 of my P90X challange, ever since I started things have been going great, I&#8217;m stronger, healtheir and better off than I have ever been. If anybody has any questions email me at Ameryjackson@hotmail.com <img src='http://www.p90x.com.au/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Update: 4 months since completing P90X training 5 days a week at the gym I have gotten to a point where I have peaked. As of the 30th of May 2011 I will be undertaking a small 5 week bulk program I have devised as a trail run for a full bulk to see how my body responds to a little over 3000 calories a day completely supplemented. If what I have come up with works I will be releasing to the public in a small video series <img src='http://www.p90x.com.au/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Day 90 of my P90X challange, ever since I started things have been going great, I&#8217;m stronger, healtheir and better off than I have ever been. If anybody has any questions email me at Ameryjackson@hotmail.com <img src='http://www.p90x.com.au/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Update: 4 months since <b>&#8230;</b></p>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Deric&#8217;s p90x results</title>
		<link>http://www.p90x.com.au/derics-p90x-results/</link>
		<comments>http://www.p90x.com.au/derics-p90x-results/#comments</comments>
		<pubDate>Tue, 20 Dec 2011 02:40:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[P90X]]></category>
		<category><![CDATA[Deric's]]></category>
		<category><![CDATA[Results]]></category>

		<guid isPermaLink="false">http://www.p90x.com.au/derics-p90x-results/</guid>
		<description><![CDATA[Like my results? Sign up for me to be your coach for FREE at www.teambeachbody.com/si3982.]]></description>
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Like my results? Sign up for me to be your coach for FREE at www.teambeachbody.com/si3982.</p>
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		<slash:comments>25</slash:comments>
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		<title>Tony Horton on P90X Yoga X</title>
		<link>http://www.p90x.com.au/tony-horton-on-p90x-yoga-x/</link>
		<comments>http://www.p90x.com.au/tony-horton-on-p90x-yoga-x/#comments</comments>
		<pubDate>Sun, 18 Dec 2011 02:38:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[P90X]]></category>
		<category><![CDATA[Horton]]></category>
		<category><![CDATA[Tony]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.p90x.com.au/tony-horton-on-p90x-yoga-x/</guid>
		<description><![CDATA[P90X workout creator Tony Horton doing what Tony does; explaining the importance of a topic in a hilarious manner. This particular topic is yoga, and the Yoga X workout from P90X, which has quite simply changed every aspect of my training. See www.thefitclubnetwork.com for more information.]]></description>
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P90X workout creator Tony Horton doing what Tony does; explaining the importance of a topic in a hilarious manner. This particular topic is yoga, and the Yoga X workout from P90X, which has quite simply changed every aspect of my training. See www.thefitclubnetwork.com for more information.</p>
]]></content:encoded>
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		<slash:comments>25</slash:comments>
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		<title>P90X Ch 9. The Making of</title>
		<link>http://www.p90x.com.au/p90x-ch-9-the-making-of/</link>
		<comments>http://www.p90x.com.au/p90x-ch-9-the-making-of/#comments</comments>
		<pubDate>Sun, 04 Dec 2011 02:57:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[P90X]]></category>
		<category><![CDATA[Making]]></category>

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		<description><![CDATA[Yoga instructor Ish Moran works out with Tony as he relates his philosophy of how important this discipline will be to the entire P90X program www.Beachbody.com]]></description>
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Yoga instructor Ish Moran works out with Tony as he relates his philosophy of how important this discipline will be to the entire P90X program www.Beachbody.com</p>
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