Nov 24 / admin

P90X Tips and advice! Do’s and Don’ts


February 24,2010 This is my second round of p90x, the first time I could not finish due to time constraints. This has allowed me to be able to constrast what I feel works better in relation to my training. Currently I’m on week 7, and the stomach is finally starting to peel back. If you have any specific questions you want to know about feel free to ask. Also check out the blog at mbarthel2002.blogspot.com I will be giving advice on fasting, p90x and other misc topics I feel are worth talking about.

Nov 22 / admin

Alternative to p90x Workout – The Wolverine Workout #1


I have permission to upload this video Discover How To Get An Athlete Body and Get Six Pack Abs Faster Than The p90x program. www.AthleteLean.com Get more proven workout program and workout routine with Jeff Cavaliere’s most powerful workout ever created. Yes.. even more powerful than…

Nov 18 / admin

P90X Mom Transformation


In Jan of 2010 I made the decision to take control of my health and me life. I never dreamed I could be so successful or find all the fulfillment I was looking for with just that simple decision. Please feel free to contact me or add me on facebook- I would love to help you!

Nov 14 / admin

Kathy McDonald P90X transformation story – 120lbs lost


beachbodycoach.com www.facebook.com Watch for my upcoming video appearance on The Dr. Oz show with Tony Horton October 31, 2011. This is my transformation story. It has both changed my life physically and emotionally. I can now be active (very active) with my children, enjoy life like I wanted, not be afraid to go places and not be afraid of losing years off my life due to my health. I can be your coach and help you transform your life for free! Visit my site to join for free!

Nov 8 / admin

Kathy McDonald P90X transformation story


beachbodycoach.com www.facebook.com Watch for my upcoming video appearance on The Dr. Oz show with Tony Horton October 31, 2011. This is my transformation story. It has both changed my life physically and emotionally. I can now be active (very active) with my children, enjoy life like I wanted, not be afraid to go places and not be afraid of losing years off my life due to my health. I can be your coach and help you transform your life for free! Visit my site to join for free!

Oct 31 / admin

P90X “X Stretch”


www.YourWeightLossMentor.com http I have been watching and hearing about Tony Horton’s P90X program infomercials for a while now. So I decide to give it a try, WHO! Have I been impressed. The muscle confusion thing really works. There is not one day that goes by that I do not feel a new muscle screaming for mercy. I know the ripped six-pack, washboard abs will come, as long as I exercise, eat right, and get enough sleep. I Also like the BeachBody website. It provides so much great information, guidance, trainer tips, and a great community of other folks doing the same thing, I am doing. The WOWY (work out with you) is priceless. You log in and see others working out at the same time and giving each other encouragement. On top of it all, you have the opportunity to win $300-$1000 daily with a random drawing, and grand price at the end of the year of $250000.00 for just working out. And it is FREE to join. So join me at the WOWY workout room: (fitcoach2007) and lets do this together. I am here to coach and mentor you, as you help me to stay motivated. “Your Choices Today, Will Shape Who You Become Tomorrow” Juan Montalvo Boca Raton, Florida 206-426-6435 Come visit me at: FaceBook WhoIsJuanMontalvo.com Twitter http YouTube www.youtube.com

Oct 29 / admin

Deluxe Door friendly CXP Chin Up Bar & 50-lb X-Safe Resistance Band set – Special Promotion

  • Bar: Perfect for door from 28 – 33″ opening. Door friendly with multi-point doorframe contact. Patent design CXP design.
  • Bar with 12-grip position, great for many dif. exercises & extreme home fitness programs.
  • Best in class Chin Up Bar: Thickest (1.8 – 2 mm thick) & heaviest (10 lbs), highest steel-grade. Support up to 300 lbs.
  • iDzo ships next business day by priority mail by Priority Mail to get it to you quickly. Same rate apply to all states, territories & APO, AFO
  • Four X-Safe – 50 lbs Resistance band with 2 handles, 1 bag, 1 door anchor included. Band is 48″ long plus handles

Product Description
The best in class, fully functional, all-in-one pull up, chin up bar on the market today. IDzo CXP bar are great for developing back, chest, and arm muscles, particularly biceps and forearms. This portable, multi-function chin up bar is an easy and inexpensive way to tone up your muscles and get that athletic you always wanted.

Packed with this bar is a 50-lb X-Safe Resistance Band set that helps to replace the dumbbells. You can have any combination from 0 – 45 lb… More >>

Deluxe Door friendly CXP Chin Up Bar & 50-lb X-Safe Resistance Band set – Special Promotion

Oct 27 / admin

Gym323® Chin up Bar .O-8 Shaped Included.quality for Life Guarantee

  • Easy to use and set up
  • Great for any fitness level
  • Rated up to 300 lbs
  • allows you to do 12 different workouts

Product Description
Tones up muscles , sculpt and trim!

This exerciser bar allows you to do :

12 grip positions to develop your shoulders, back, arms, abs, and much more ,push up,sit ups ,tricep dips, hanging dips,hanging crunchers (for abs) and many more.

Featuring 6 different grip positions, this exerciser bar is quality built for durability and comfort. This exerciser bar has been designed to fit most residential doorways 24” to 36” wide with 4″ wall studs which have trim arou… More >>

Gym323® Chin up Bar .O-8 Shaped Included.quality for Life Guarantee

Oct 23 / admin

P90X Caloric Needs Explained


Confused about how many calories you need during the day while doing P90X? Watch this video and click here: bit.ly Dial in your nutrition for great results. Contact me at info@thefitclubnetwork.com with questions.

Oct 21 / admin

Bodylastics 11-Piece Basic Tension Quick-Clip Resistance Band System

  • 15 levels of resistance from 5 to 88-Pounds of tension
  • Heavy duty components and continuous dipped Malaysian latex
  • 99% snap resistant bands with patented D.G.S. anti-snap technology
  • Over 140 of the best gym exercises for abs, arms, back, chest, legs and shoulders

Amazon.com
Bodylastics Basic Tension exercise bands set is a complete home exercise system using resistance bands. Everything about this system is heavy duty from the latex, to the Patented D.G.S. (Distance Governor Safety) anti-snap technology, to the welded O-rings. Easy to use, this system is designed to build or tone and tighten your body. By simply attaching and detaching the bands on or off the handles and ankle straps, you can create a custom workout with 15 levels of resistance… More >>

Bodylastics 11-Piece Basic Tension Quick-Clip Resistance Band System

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